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“You can have everything in life you want,
if you will just help enough other people get what they want.”
- Zig Ziglar
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Sunday, June 30, 2019
I realize that I am starting to go to bed earlier. As in 10:30-11:30pm.
Saturday, July 6, 2019
Today I cleaned the bathroom, drove all over town running errands, took a 15 minute nap -- usually my short naps are 30-45 minutes -- worked with my husband and children outside for 6 hours, ate dinner out at our favorite restaurant and then ended the day with its normal end of day activities.
All of this was followed by a 2 hour Epsom Salt bath at 10pm. Two hours because that is how long the water temperature is comfortable.
I was in bed at 12:30am. This is later than what I like and what I have been doing. However, I had the energy to enjoy the bath and then in a relaxed manner prepare for bed.
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Disclaimer: This post is about my personal experiences. It is not endorsed in any way by Plexus World Wide. Plexus World Wide makes no claims to healing of health concerns.
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